A Slow Day with Fibromyalgia

Well I knew this day would come when Kris told me to pull the kids out of public school for good.

This morning I woke up around 7 am and I could feel the heaviness in my body and the fogginess in my mind.

adult alone anxious black and white

Photo by Kat Jayne on Pexels.com

If you don’t have fibromyalgia then it’s hard to explain, but if you do it’s a feeling we know all to well. The best way to describe it is how you feel that first day you wake up with a legitimate case of the flu. Not a bad cold, the REAL flu. Your body feels like it weighs a thousand pounds, every movement takes all the effort you can muster, and your mind feels like it has been drugged. It’s almost like you can’t see clearly or think clearly. EVERYTHING is a huge effort, even just getting out of bed.

So this morning that’s how I woke up feeling. Most times when a fibro-sufferer wakes up in a flare (that’s what we call these episodes) we just go back to sleep. This morning Trayce came in my room, checking on me since it was already 2 hours past when we’ve been starting our school day. My entire bed was wet, along with my hair and clothes, from the sweats I get with the flares. I knew today was one of those days that I struggle just to exist.

Thank God that I gave the kids instructions ahead of time for how to function when mommy has bad days. Daelynn and Trayce went ahead and made breakfast for themselves and for Elijah. They cleaned up a little and did their morning chores. Trayce let me know that he went ahead and did some of his math and some of his grammar that he didn’t need help on.

Planning ahead of time for the bad days has been one of those things that I’m so grateful that I did BEFORE it happens.

Another thing I do to prepare is how I lay out my meal plans each week.

flat lay photography of vegetable salad on plate

Photo by Ella Olsson on Pexels.com

I plan each week to cook dinner for two days in a row. On the third day we have “leftover night” or “find your own food” night. I have a large family and so I make large amounts of food. We usually always have left over food from dinner. So on every third day we pull out everything in the fridge from the last two nights and warm it all up for dinner. In the case that dinner was a hit and there’s not much left over it becomes a “find your own food night “. On those nights pretty much anything is up for grabs that isn’t needed for dinner on other nights. Think sandwiches, cereal, oatmeal, etc.

food biscuits snack sliced

Photo by Pixabay on Pexels.com

This system has been such a blessing to me because I don’t wear myself out cooking huge meals every single day, as well as how it helps me whenever I’m not feeling well. Any of the bigger kids can handle warming up food or making sandwiches. Even Elijah can pour himself a bowl of cereal or make himself a sandwich.

red strawberry and raspberry on white ceramic bowl

Photo by Life Of Pix on Pexels.com

I feel like teaching our kids how to do simple things for themselves as well as having conversations beforehand to prepare them for what is expected of them even if mom isn’t supervising, is a major step in teaching them self-sufficiency and maturity.

Isn’t it our whole goal to teach them how to be great adults, loving the Lord and serving others unselfishly?

As I sit here in my bed at 1pm I can rest peacefully knowing that I’ve prepared my family well.

If you have fibromyalgia how do you prepare for those bad days? Let’s share some ideas in the comments to help each other out!

Much Love,

Brandy

2 thoughts on “A Slow Day with Fibromyalgia

  1. Pingback: Easy Dinner Series For Large Families: #1 Lemon-Garlic Pasta with Spinach | our great adventure

  2. Pingback: The Ugly- RV Living | our great adventure

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